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Stress management

Stress management is essential for every human being especially those who work in highly competitive environment who needs to use different tactics to cope with different stressors and live a happy life

Course Details

Stress management is essential for every human being especially those who work in highly competitive environment who needs to use different tactics to cope with different stressors and live a happy life

  • Number of lectures 2
  • Number of hours 02:09:01

Course Topics


Course Instructor

Dr. Raafat Youssef

Dr. Raafat Youssef

Expert in management and marketing for over 17 years. He has a doctorate in management from Denmark. In addition, he teaches in many educational institutions such as the American University in Cairo, the Arab Academy for Science, Technology and Maritime Transport, the American Chamber of Commerce and the Egyptian Banking Institute.

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